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Apps connect you with emergency services and loved ones in time of crisis

In an emergency, we know what to do – dial triple-0. The national emergency hotline is the best way to […]

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Clean-eating cheat sheet: apps and guides to keep shopping simple

Navigating a healthy path through the supermarket aisles using food labels as your map is no easy journey. Considering the […]

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Tension headache symptoms, causes and how to manage them

Tension headaches are one of the most common types of headaches and experts say many of us will suffer from […]

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A beginners guide to meditation and the apps to help you “om”

If you have heard the benefits of meditation being touted but always thought it wasn’t for you, it might be […]

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How to ask a friend if they are OK

Written by Home Doctor Brisbane Team A lot of work has been done over recent years to raise the profile and […]

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Understanding hormones and weight gain

Eating well and exercising are fundamental to maintaining a healthy weight. Together these two behaviours can put us in a […]

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What is micellar water and why you should use it

Haven’t heard of micellar water before? Don’t worry, neither had we until recently and we’re kicking ourselves it took so […]

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Report finds some imported “gluten-free” products still contain gluten

In a study published in the Medical Journal of Australia researchers found 14 per cent of imported products claiming to be […]

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Skin patches: a “breakthrough” in sun safety

The sunscreens we buy have guidelines to tell us how often we should reapply but now researchers at the Queensland […]

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