Blog

WHAT IS CORONAVIRUS?

Coronaviruses are a large family of viruses that cause illnesses ranging from the common cold to severe infections such as […]

Read More

HOW TO DEFINE AN OUTBREAK?

As coronavirus (COVID-19) spreads around the world, the global health emergency could be categorised as a pandemic any day now. […]

Read More

ARE YOU LACTOSE INTOLERANT?

Sensitivity to dairy products and lactose intolerance is more common than you may think. The Food Intolerance Institute of Australia […]

Read More

HOW TO WRAP AN ANKLE SPRAIN

On average, 1.7 million Australians experience some form of strain/sprain each year and an ankle sprain is a common injury. […]

Read More

IS INTERMITTENT FASTING EFFECTIVE?

In recent years, intermittent fasting has become increasingly popular. According to Google Trends, the number of online searches for ‘intermittent […]

Read More

GENE-EDITING BREAKTHROUGH PROMISES FOR CERVIAL CANCER

Australian researchers are one step closer to finding a cure for cervical cancer. Researchers at The Menzies Health Institute Queensland […]

Read More

HOW TO IMPROVE YOUR SLEEP HYGIENE (AND WHY YOU SHOULD)

About 4 in 10 Australians don’t get the recommended 8 hours of sleep per night. If you aren’t getting enough […]

Read More

HOW TO AVOID SALMONELLA

Salmonella is an infection experienced by many. Children under the age of five , young adults, and the older population […]

Read More

HOW TO LOVE YOUR HEART THIS VALENTINE’S DAY

Out of all the days in the year, today, being Valentine’s Day, seems most fitting to talk all things heart […]

Read More
Top