Blog

How the UK sugar tax will work and why Australia could be next

In a bit of a surprise move, the UK parliament has announced sugar-sweetened drinks will be hit with an extra […]

Read More

Think healthier this weekend with low calorie drinks

We understand that all you really want to do come Friday night is throw on some jeans and find yourself with […]

Read More

Size really does matter

The research that says short men and overweight women are at a disadvantage It might seem a bit retro, but […]

Read More

Why health experts call kidney disease a “silent killer”

article written by the home doctor team When Levi Van Eck first felt sick he thought it was just a […]

Read More

Why stress affects the entire body and what you can do about it

So, a quarter of the year is gone (what?!). Sure it feels like ages, but it’s really not a huge […]

Read More

Rest. Are we getting enough or is everyone too tired to function?

How often do you take a pause from life to rest, just for the sake of it? And, we mean […]

Read More

The healthy eating pyramid. How it’s changed and why

  Most of us have come across the healthy eating pyramid. Probably at school. Five core food groups with the […]

Read More

Hacking the menu: how to eat well when dining out

Menu interpretation should be a sport. It requires focus and dedication, you have to train pretty hard and in our […]

Read More

Almost time to takeoff? Consider food and fasting in your travel prep

written by the home doctor team We do a lot of planning before a big trip. There’s visas, foreign cash, […]

Read More
Top