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Are we obsessed with protein?

It’s common for health conscious eaters to indulge in a diet that’s high in protein and low in carbohydrates. Some […]

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The impact of major tragedies on communities

The tragedies that happened at Dreamworld  and Moorooka in Queensland in October will stay with people for a long time. It’s […]

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Snacking secrets from Harvard Medical School

Every now and then some advice comes along that silences the noise around dieting and wellbeing. Harvard Medical School has […]

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New snoring device promises a better night’s sleep

According to the Sleep Health Foundation snoring is an issue for thousands of Queenslanders that not only affects their ability to get […]

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Apps connect you with emergency services and loved ones in time of crisis

In an emergency, we know what to do – dial triple-0. The national emergency hotline is the best way to […]

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Clean-eating cheat sheet: apps and guides to keep shopping simple

Navigating a healthy path through the supermarket aisles using food labels as your map is no easy journey. Considering the […]

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Tension headache symptoms, causes and how to manage them

Tension headaches are one of the most common types of headaches and experts say many of us will suffer from […]

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A beginners guide to meditation and the apps to help you “om”

If you have heard the benefits of meditation being touted but always thought it wasn’t for you, it might be […]

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How to ask a friend if they are OK

Written by Home Doctor Brisbane Team A lot of work has been done over recent years to raise the profile and […]

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