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Queensland’s Summer Heatwave is Here

According to Queensland Health, extreme heatwaves can cause more deaths than bushfires, cyclones, earthquakes, floods and thunderstorms combined. They can […]

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How to cope with end of year stress at work

For many of us, the end of the year can be more stressful than all the other months combined. There is usually […]

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Healthy Christmas Treats

‘Tis the season for Christmas parties, which usually means loads of sugary treats. We often let our kids go overboard […]

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How to stay healthy and safe this Christmas season

With Christmas just around the corner, it’s easy to use the festive season as an excuse to let ourselves go […]

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How your phone is making you age faster

New research from the Oregon State University has found prolonged exposure to the blue light from your phone, computer and […]

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Sugar-friendly Halloween treat ideas

We all know processed or refined sugar is bad for our health and especially our teeth, but on days like […]

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Asthma deaths are trending in the right direction

Asthma is a complex condition affects one in every nine Australians, that’s around 2.7 million people. The good news is, […]

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All you need to know about sun safety this summer

Melanoma is one of the world’s most common forms of cancer. Australia has the highest rates of invasive melanoma, with […]

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Endometriosis: the invisible condition costing women thousands

Endometriosis has been a topic in the news this week with new research published in PLoS One finding endometriosis costs […]

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