Chocolate lovers of the world rejoice! Finally we have another reason to love it, not only is it delicious but […]
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It may not be news to the ladies but new research has found that women’s sleep is affected by having […]
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Group fitness has taken off in recent years as a preferred way of exercise for many. Finding the motivation to […]
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A new study from the University of Virginia has found that just two months of breastfeeding can cut a baby’s […]
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Your mother likely always told you that breakfast was the most important meal of the day. Well, she speaks the […]
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Those who have experienced motion sickness can attest to just how awful it is. One minute your tweeting about how […]
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Are you a day dreamer? While it’s typically thought of negatively a new study now suggest that daydreaming may indicate […]
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Are you the type of person who needs the music blaring to get through a workout routine? It’s not all […]
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Iron is an important nutrient for growth and development. It plays an essential role in transporting oxygen in the blood, […]
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