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Simple dietary changes could be a treatment for depression

Depression is one of the world’s most prevalent and costly medical disorders. New research has discovered that simple dietary changes […]

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The therapeutic benefits of gardening

You don’t need to have a green thumb to reap the many benefits of gardening. Of course it helps if […]

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Feeling tired? You’re not the only one

A national sleep study has found Australia is in the grip of a sleep deprivation epidemic and we’re not just […]

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The long-term effects of surfing and bone health

Don’t worry. This isn’t going to be an article that gives you five reasons why you should stop surfing. It’s […]

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Five back to school health tips to help your child stay healthy in 2017

Congratulations parents. You did it. You survived the summer holidays. It’s time to revel in the peace and quiet that […]

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Australians concerned about rising health costs: Choice

According to a report released by consumer advocate Choice, the rising cost of healthcare is the second biggest cause of […]

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Walk your way into friendships and healthy living

Gyms can be intimidating, exercise programs can seem impossible and there are stores full of products promising to help you […]

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On-the-spot fines for people caught smoking in Queensland national parks

Queensland has some of the toughest smoking laws in the country. There are 272 national parks and campsites in Queensland. […]

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The story behind the Queenslander who became Australian of the Year

  Alan Mackay-Sim is a professor at Griffith University. He is a retired biomedical scientist and he helped a quadriplegic […]

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