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Healthy ways to entertain the kids these school holidays

Are you tired of hearing “Muuuuuuummmmm, I’m bored!” and need some school holiday ideas to keep the kids entertained? Before […]

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Migraines, breathing problems, rashes: The health impacts of fragrances

When you think of air pollution you probably picture factory chimneys spewing out toxic fumes or black smoke emitted from […]

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It’s time think about the influenza vaccine. Are you protected?

Australians will soon have access to the new influenza vaccine that will protect against four strains of influenza. This includes […]

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5 healthy holiday ideas that will have you coming home feeling fit and fabulous

Holidays have traditionally been a time for indulging, and in most cases over-indulging which is why we have come up […]

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What is a superbug and why we need new antibiotics to fight them

There’s been a lot of chatter about what a superbug is after the World Health Organisation (WHO) released a report publishing a […]

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Why iodine is an “essential” part of a healthy diet

Iodine intake levels dropped so low in Australia, the Federal Government introduced a mandatory food standard in 2009 to make […]

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World Kidney Day and how obesity is effecting Australia’s kidneys

This week, we celebrated World Kidney Day. On March 9th, this global health initiative aims to raise awareness about kidney […]

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Skin cancer app helping Australians detect melanoma with smart phones

Many of us think about getting our skin checked but following through is another thing. Now we might be able […]

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The benefits of coconut

There are many benefits of coconut and not to mention it is quite delicious! It’s rich and it’s satiating because […]

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