Specialising in those aged 45+ and concerned about the affects of ageing such as osteoporosis, heart disease,low mobility, muscle loss, strength, flexibility, mental health, balance and agility. We have more to gain from exercising regularly as we age in order to improve & maintain our quality of life. With regular weight training you’ll be amazed at the difference it will make to your life. Guided and supported in a safe environment with a veteran in the fitness industry you will be trained according to your bodies current condition as we work with you to improve your health, wellbeing and quality of life.
- Join our “Healthy Bones Class” for only $11 per hour session held every Monday, Wednesday and Fridays from 9:30 to 10:30am.
- Alternatively if you prefer one-on-one private sessions 30 minutes would normally cost $45 but sign up on this offer and receive your first session for half price
Terms or Conditions
- Offer valid for private one on one sessions only
- Must be 45 years or over
|Business Name *||Whollyfit Foundations|
|Business Address *||C/- Resultz Gym, Level 1, 280 Stafford Rd|
|Post Code *||4053|
|Name *||Heidi Strohschon|
|Email Address *||[email protected]|
|Phone Number *||0412 638 398|
|Web Address *||Www.whollyfit.com.au|